Thursday, December 8, 2011

Coconut Almond Kind Bars

ALMOND & COCONUT

Looking for a low glycemic, energy raising, appetite appeasing, taste satisfying, nutrition bar? I love coconut and I love almonds so when I seen the coconut almond bar by Kind, I was excited to try it. It had big shavings of coconut and toasted almonds, with a lightly sweetened finish. I was surprised that it didn't make me feel sick after eating it like most energy or nutrition bars do, as they are usually full of sugar or filler ingredients. The only thing I would change is the soy lecithin. I am not a big fan of un-fermented soy products for various reasons. They are really sticky too, so a word of caution goes out to those with fillings, I don't have any fillings (no pun intended), but I know my husband would have a hard time chewing these up. I give this product 4/5 stars.


ALMOND & COCONUT
We look better nakedTM
Ingredients : Almonds, dried coconut, honey, non GMO glucose, puffed rice, chicory fiber, soy lecithin.
Vitamins and Minerals : Vitamin A (0% DV), Vitamin C (0% DV), Calcium (4% DV), Iron (6% DV)
Serving Size : 1 Bar (40g)
  • Calories :

    210
  • Fat Calories :

    120
  • Total Fat :

    13g
  • Saturated Fat :

    6g
  • Trans Fat :

    0g
  • Cholesterol :

    0mg
  • Sodium :

    10mg
  • Potassium :

  • Total Carb :

    19g
  • Dietary Fiber :

    4g
  • Sugars :

    10g
  • Protein :

    4g

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